I come to Panera Bread about 4 times a week now, thanks to my healthier eating.
It is funny to sit here and listen to people’s conversations. There is a wide range of people that come in and ‘talk.’ Business people, study partners, political ideologues, and I am sure a few ‘unfaithful’ partners. Whoever they are…many of them have some interesting conversations!
A Healthy Snack: Special K with Berries
Looking for a Healthy snack to munch on around the office? Try Special K with Red Berries. It has 0g of fat, a great source of vitamins, and is low in calories and carbs. The berries give it a great taste and it serves as a great snack to help keep your metabolism burning throughout the day.
Home
I just got home from the Winter Retreat that I spoke at for my friend Chris. I will post the 2 pictures that I have later. It was a great trip, Christ Keys and Mon-Aetna Baptist Church has an awesome group of students, who I believe is going to turn their city upside down for Christ…awesome group of students! Gotta go catch up on some work I missed today. I can say this…tonight I am realizing just how much I miss investing in the lives of students and seeing life change happen. I am drained from 4 brand new messages in less than a week, but at the same time I am energized from being able to live out my passions.
Cool Picture
I thought this picture of the Galeras volcano erupting in Pasto was really cool.West Virginia: Winter Retreat
I head out this afternoon for West Virginia. I’m speaking at a Winter Retreat for a friends church. They are actually in South Carolina, but I am riding with them on their chartered bus to West Virginia. After seeing about 4 or 5 charter bus crashed over the last 2 weeks throughout the US I am wondering if I Should have just driven myself.Just know this…if you hear of a charter bus crashing anywhere near West Virginia…I will be screaming like a little girl. I have no problems admitting that. Especially after last years incident with a charter bus on the ski trip our student ministry took…that was scary!